Recent Posts

  • 5 Steps

    5 Steps

    On Monday morning, I had supervision with my boss and was going over a DBT case conceptionalization worksheet. We were talking about…

  • Out of The Darkness

    Out of The Darkness

    This week has been so emotionally, spiritually, physically, and mentally exhausting. The suicide walk was very emotional. As I said, I didn’t…

  • 911

    911

    “ 911, what’s your emergency” 1 person dies by suicide every 40 seconds 1 person dies by suicide every 40 seconds 1…